When boxers are preparing for a fight, they follow a traditional training routine that is proven to help develop fitness, strength, speed, co-ordination, flexibility and focus – all in balanced combination, refining both the body and the mind. As a result, the world’s most successful boxers are also among the world’s most complete athletes.
On retiring from professional boxing two decades ago, Clinton McKenzie recognized that, carefully adapted, the kind of training that made him British and European champion need not be limited to the boxing ring, but instead could benefit everyone. Removing the element of contact, he designed his own form of boxing fitness that is hugely fun and motivating, and which can tailor-made to achieve a wide range of fitness goals.
Some people train with McKenzie to lose weight, tone up and improve their stamina. Others find boxing fitness therapeutic, helping them reduce stress, channel frustration and feel more confident in their everyday lives. But all of Clinton’s clients have one thing in common: they value the efficacy of his unique approach to personal training.
If you’d like to try boxing fitness training with Clinton, don’t hesitate to drop him a line on 0207 738 5109or