classes
MIXED
BOXING FITNESS
With this intense one-hour class, learn how to box and how it can keep you in great shape.
All ages, genders, and levels of fitness welcome.
Booking is required with all classes.
60min
Tuesday: 10:00 & 19:00
Thursday: 10:00 & 19:00
Saturday: 13:00
warm-up
stretching
bag workout
padwork
skipping
medicine ball workout
core exercises
cooldown
ONLINE BOXING FROM HOME
Keep your mind healthy and body fit.
You can join my boxing fitness classes from anywhere you are.
No equipment needed!
Join a class for only £10.
60min
Monday: 10:00 & 19:00
Wednesday: 10:00 & 19:00
Friday: 10:00 & 19:00
Saturday: 10:00 (90min)
warm-up
stretching
shadowboxing
HIIT workout
core exercises
cooldown
One-ON-One
Are you looking to get fit without getting hit? With our one-on-one offer, each session can be tailored to each individual needs and fitness levels.
Call us to book your private session
or send us an email boxingfitness@clintonmckenzie.com
personal tailored programme
Amateur Boxing
This class is specifically for those who wish to have contact boxing or who is dedicated to make a career.
Each session covers the basics such as warm ups, bag work, skipping, abdominal work, slam ball, strength training and pad work in the ring but each class varies to keep it fun and exciting.
60min
Monday: 17:00
Wednesday: 17:00
Friday: 17:00
stretching
technical shadowboxing
technical bag work
skipping
technical focus bagwork
core exercises
WEEKLY SCHEDULE
