Boxing Classes Online For Qualified Tuition in London & Online
Our Classes
Our classes are programmed to instil a workout that works, integrated with dynamic and energetic challenges to get your pulse racing. Online, we offer quality streaming to provide access to our active power hour. Offline, we come together collectively to exercise with resistance to build our skillset at our accessible boxing gym in South East London.
What You Need to Know
We structure our sessions to provide a comprehensive workout that guides the body through complete physical impact.
Warm Up: Gentle motion kickstarts movement, prepping for advanced exertion.
Stretch: Focused activity to prepare and loosen the muscles.
Shadowboxing: Simulative combat, throwing punches, kicks and defensive techniques.
HIIT Workout: Short bursts of intense activity and rest to significantly elevate the heart rate.
Core Exercises: Strengthening aerobics to increase stability and balance.
Cooldown: Low-intensity training to gradually bring the body back to its natural state.
Our Fully-Equipped Boxing Gym in South East London
Our physical training area is set up with all the gear to get your boxing sessions boxed off. We provide a large floor space for you to make your own, fitted with hanging punch bags and protective flooring to better your workout. Our exercise room is conditioned to offer an environment you feel enriched by, motivating you to get stuck into your session.
Sign Up, Gear Up & Join Our Online Boxing Training
Get set. Go! With live classes happening on different days every week, our programme offers the option to exercise flexibly. Our training perspective is adaptable, taking the view that no one approach suits all. Our classes are designed to allow you to take part in them in a way that meets your expectations, providing a fully obtainable programme. Take a look at our schedule and go live to thrive at our attainable online boxing training in London.